Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Post-secondary education is facing many problems today. One of the most significant issues is that students are not prepared for the academic demands of college, which can lead to dissatisfaction, poor grades and non-completion. Nationally, academic preparedness is deficient (Moore, 2006). Idaho has witnessed this problem and is working to overcome the challenges … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Proprioceptive Neuromuscular Facilitation (PNF) consists of patterns and techniques used for stimulating the human’s proprioceptors to promote neuromuscular system response (1) PNF techniques: PNF techniques, aims, and principle: The first PNF technique is timing for emphasis, whose aim to strength and improve endurance in weak muscle groups, correct muscle imbalance, and increase ROM. … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   The increase in the prevalence of obesity has seemed to lead to an increase in the trend of healthy eating and exercise over the years (Flegal, Carroll, Ogden & Johnson, 2002). Interestingly, exercise is actually considered a form of stress, as it is a “disruption of homoeostasis” (Plowman & Smith, 2011, p.22). Exercise … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   The client is a 23 year old, county standard 400 meter runner. Upon arrival to the laboratory the athlete was measured and weighed on a standard stadiometer (Harpenden, Cambridge, UK) to the nearest 0.1 cm and 0.1 kg. Athlete height and weight was 176.8cm and 87.1kg respectively. The athlete was then seated on … Read More»

The objective of this paper to have a literature review on fundamental movement skills and also to use the integrated approach of qualitative analysis of human movement to study the FMS performed by the child subject. Get Help With Your Essay If you need assistance with writing your essay, our professional essay writing service is … Read More»

Analysis of the Basketball Free Throw Abstract The purpose of this paper is to analyze free throw shooting in basketball and to demonstrate the relationship between structural and functional anatomy and movement performance. This paper will discuss the muscles and actions that are important for the movement and how these muscles relate specifically to the … Read More»

This exercise was conducted so that the anatomical construction of the cardiac structures would be evident.There were no safety precautions necessary as all dissections were done on line as virtual dissections. Activity 1: Microscopic Anatomy of Cardiac Muscle Observations: Sketch and label your slide in the space provided. Include a description of the structures you … Read More»

The report are divided into two parts. first we will be talking about the Organization of the Nervous System, that includes the Peripheral Nervous system, and the Central Nervous system, then we will move on to the Brain and Behavior part, where we will start to talk about the brain and listing down the three … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health or wellness. It is performed for various reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent … Read More»

College Will Now Create Healthy Students Freshman 15, gaining 15 pounds in your first year in college? Who wants to do that? How can we prevent it? Some people come to college and eat a lot because they can and there isn’t a limit to how much you can eat. Others participate in athletics which … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Introduction The physical benefits of Physical Education and sports are easily identifiable, however, the mental benefits of exercise are often overlooked. Exercise improves the mental health and cognitive development of children which can shape the children to become better adults and later in life help them to contribute positively to society (Sibley, 2003). … Read More»

This essay will analyse the benefits of the 2012 Olympic Games which will bring and has brought to the UK. The London 2012 Olympic and Paralympic Games will bring a lot of benefits to the UK this essay intends to look at several of these opportunities; these opportunities include the development of sport, increase in … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Since hitting of the ball may be repeated an average of 50 times during an 18-hole course, or 300 times or more during a practice session by a professional, it is easy to understand that, for both professional and recreational players, injuries can occur either through overuse or bad technique through actions causing … Read More»

The game of cricket is believed to have been played in organized form hundreds of years ago. Cricket was introduced to North America via the English colonies in the 17th century (Bowen., 1970), probably before it had even reached the north of England. In the 18th century it arrived in other parts of the globe. … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Because oxygen rich blood needs to be separated from the oxygen poor blood. Septum separates the left and right sides of the heart and prevents blood to flow from the right to left sides or vice versa.The left side of the heart is the pump for systemic circulation, the circulation of blood throughout … Read More»

The purpose of the blood pressure and pulse lab was to test many variables which could have an effect on blood pressure and pulse. The variable tested in this lab was the, “Effects of Changes in Posture”, the “Effects of Exercise”, and the “Effects of Cognitive Stress on Mean Arterial Pressure and Heart Rate”. Get … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   The heart is an efficient machine that supplies the body with oxygenated blood and recycles unoxygenated blood (Weedman 2009). Unoxygenated blood comes into the heart, is pumped to the lungs, oxygenated, and then returned to the heart to be pumped to the rest of the body. Blood pressure can be measured by measuring … Read More»

Like any other sport, body building requires one to go through a lot of body building training in order to perfect ones skill as well as build up the desired mass of body muscle. This entails the body builder enrolling in weight lifting sessions where you are assigned to a coach. Through hard work and … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Sport in Britain has developed dramatically over the past 30 years with countless medals and trophies being achieved at home and across the world in all major Leagues and competitions. From the Olympics to the Football Premier League, British sport has started to dominate and a clear example was at the Beijing Olympics … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   A good understanding of anatomy and physiology is the basis of all medicine. Without knowing how the body works, how it is made up and how it can go wrong, we cannot even begin to design effective treatments and interventions, including surgery or new pharmaceutical drugs. Get Help With Your Essay If you … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Sports drinks are a highly lucrative business with many athletes believing they significantly improve performance. However recent research analysing the potential of low-fat milk as a post-exercise recovery aid has shown that highly commercialised carbohydrate-based sports drinks may be less beneficial. Get Help With Your Essay If you need assistance with writing your … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Young people are trying to make an impact and make a positive transition to adulthood. This research will provide an over view of what facilities the youth need and want. Out of school services for the youth is essential. Youth are concerned about not having enough facilities for them. Most youths even use … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Coaching is a multi-disciplinary science, enabling the production of a strategy to enhance performance effectively by co-ordinating fundamental features. The coach is required to develop an athlete’s physical/technical/tactical skills. They should be able to enhance an individual’s psychological/theoretical knowledge/ of a particular sport. As suggested by Bompa(1994), the optimisation of these factors is … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   In the essay one will compare and contrast the traditional model of sports development with Cote and Hay’s theory of socialisation into sport using data gathered from appropriate literature. One will critique each model and discuss how it is applied to a specific sport, drawing on strengths and weaknesses. The researcher will also … Read More»

Commonwealth, World Cup, English Premier League are sports event that is very popular. Besides all those events, the Olympics and Paralympics are one of the most well-known sporting events in the world now. Everybody knows about Olympics and Paralympics. Get Help With Your Essay If you need assistance with writing your essay, our professional essay … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   The word physical refers to the body, and indicates bodily characteristics such as strength, speed, endurance, flexibility, health coordination and performance. It seemingly contrasts the body with mind. The term education when used in conjunction with physical refers to a process of ‘education’ that develops the human body especially, and the movement skills. … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   The experiments aims were to run subjects to exhaustion on an increasing work rate in order to calculate changes in heart rate and VO2 consumption, in order to see if there was a correlation. Work rate started at 8km/h and increased by 2 km/h every 3 minutes. A strong positive correlation between increased … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Creatine monohydrate has been shown to act as a buffer to maintain fast rates of ATP turnover, therefore Creatine availability has been reported to be a main limiting factor during bouts of high-intensity exercise such as sprinting. As a result of recent investigations documenting the ergogenic value of creatine monohydrate supplementation, it has … Read More»

Dance is another form of exercising which require you to use most of your body muscle. Dancing has come around for along time. Dancing is a part of ancient ritual and is pair with music. People dancing with music, without music dancing is not complete. In Egypt, dancing before god is a vital elements in … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Dance is another form of exercising which require you to use most of your body muscle. Dancing has come around for along time. Dancing is a part of ancient ritual and is pair with music. People dancing with music, without music dancing is not complete. In Egypt, dancing before god is a vital … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   The research method plays an essential role in addressing the research objectives with reliable and valid data. This section illustrates how and why a certain approach chosen to answer the research questions. The methodology of this research bases on “research onion” model (Saunders, Lewis and Thornhill, 2012). The structure of this chapter follows … Read More»

This reviewed research is on motivation in sport. A variety of definitions and approaches to the study motivation will be discussed. One of the forms of motivation being discussed will be intrinsic and extrinsic motivation. Intrinsic motivations are very important for promoting satisfaction and long term participation in sport. There are three academic approaches to … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   The term Recreation, which came from the word Recreate means to create a new. Outdoor recreationist defined recreations as recreating something new in people which they have lost while getting so indulged in their work. But the question arises, to re-create what? Therefore, what has been lost during the non leisure time that … Read More»

Health related physical fitness can be defines a set of measurement of physiological characteristic and physical level that associate with premature of non-communicable disease that is associates with sedentary life behavior (Vanhees et al. 2005). There are two component of physical fitness which is, health related fitness and skill related fitness. Health related fitness is … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Interval training is a method of training where one increases and decreases the intensity of his workout between aerobic and anaerobic training (KRAEMER & RATAMESS, 2004; Talanian, Galloway, Heigenhauser, Bonen, & Spriet, 2007). Interval training in Sweden, where some say it originated, is known as fartlek training (Swedish for “speed play”)(Ferraz et al., … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   There are numerous similarities and differences between the minks muscular system and that of a humans. For example, the superficial musculatures of the back of the mink’s and humans have many distinctions. First of all, humans do not have the longissimus dorsi on the superficial layer which covers the majority of the back … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Interval training is a method of training where one increases and decreases the intensity of his workout between aerobic and anaerobic training (KRAEMER & RATAMESS, 2004; Talanian, Galloway, Heigenhauser, Bonen, & Spriet, 2007). Interval training in Sweden, where some say it originated, is known as fartlek training (Swedish for “speed play”)(Ferraz et al., … Read More»

It is relatively easy to appreciate that one of the major issues in regard of the over all health scenario concerned their value to the prisons correctional system. The present research has uncovered the fact that there may included be several problem involved with the administrative, organizational and facilities regarding prison sports as well as … Read More»

circuits are separated. Deoxygenated blood from the body can be received and pumped to the lungs by the right side of the heart (Losos, Mason & Singer, 2008). This is the pulmonary circuit. The systemic cycle is that the left side of the heart carries oxygenated blood and pumps it to the tissues and organs. … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Badminton is one of the most popular racket sports in the world. In Badminton, there are various skills- long service, short service, drop shot, overhead smash forehand smash, backhand smash etc. The most commonly used stroke is the Short service. It is the best skill of execution that determines to surmount the other … Read More»

Athletes normally use drugs while training and during an event to give themselves an unfair advantage over the other competitors. Drugs can be used during training to allow the person to train for longer, build muscle faster and to quicken the recovery after training, to allow them to train sooner than from the time taken … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   It is well known that the most sport specific exercise athletes can do is the sports skill itself although this will lead to muscular imbalances and will not provide a sufficient overload. The goal of specificity within a program therefore is to adhere to the principle of dynamic correspondence (Appendix one). This term … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Introduction Ecologically friendly is activities that are good for the environment, and cycling is a transportation of the use of the cycling which power by human with 0 pollution. Go green, recycling, eco-friendly, “reuse”, etc, these words are everywhere and what we see every day. To be an environmental person, how can we … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   Traditionally, sport has been seen as a sideline. Something that happens in the part of a newspaper that Government doesnt read. As a result, the public budget for sport has been small and has been distributed with no real strategy or vision. We have struggled to know why we fund it. There has … Read More»

The aim of this experiment is to investigate the effects of different intensity of exercise on heart rate and arterial blood pressure in young healthy human subjects. Jumping jack exercise is used in this experiment by increasing the frequency of jumping which are 5, 10, 20, 25 and 30 cycles continuously for 5 sessions. The … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   This report sets out research based on level of concentration a student gains which helps academic performance after having breaks during lectures. In essence the research proposal seeks to understand more about the effect and cause relationship to come out with precise results. The aim of the study is to see the level … Read More»

The purpose of this study is to find what effects the sport drink Pocari sweat has on some selected physiological variables. The main aim of the sports research world is to improve athlete’s performance. The ways in which this is accomplished is by either developing products to aid in performance or determining how to make … Read More»

Efficacy of growth factors concentration (hGH, IGF-1, FGF-2, PDGF, VEGF) after autologous Platelet-rich plasma injection (PRP) on accelerating healing of proximal hamstring tear for athletes. Ahmed Gaballah 1- Department of Sports Health Sciences, Damietta University, Damietta, Egypt. 2- Kinesiology and Health Sciences Department, Utah State University, Logan, UT, USA Abstract Platelet rich plasma (PRP) become … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   This paper aims to profile the endurance sport: triathlon on its metabolic energy systems requirements and to suggest 2 training strategies that allow the triathletes to meet those requirements and to achieve higher performance. A triathlon is a multi-sport endurance event consisting of swimming, cycling, and running over different distances. Triathletes compete for … Read More»

Share this: Facebook  Twitter  Reddit  LinkedIn  WhatsApp   This paper aims to profile the endurance sport: triathlon on its metabolic energy systems requirements and to suggest 2 training strategies that allow the triathletes to meet those requirements and to achieve higher performance. Overview of triathlon A triathlon is a multi-sport endurance event consisting of swimming, cycling, and running over different distances. … Read More»